“To be a good parent, you need to take care of yourself so that you can have the physical and emotional energy to take care of your family.”
-Michelle Obama
Parenting Therapy
Parent Coaching & Guidance
Is your child struggling with mood, anxiety, or behavior outbursts, and you’re out of ideas on how to help? Are you unsure of the best way to support your child? Are you busy supporting others, and need someone to support you?
Parenting doesn’t come with a manual. Each child and parent has their own unique history, strengths, and challenges. When it comes to deciding how to have difficult conversations with your child, having an expert weigh in can be invaluable. Whether it is getting your young child used to appropriate bedtime or mealtime routines, talking to your adolescent about risky behaviors, or supporting your young adult in transitioning out of the home, Dr. Stutz is here to help you feel confident that you are making the right choices towards wellness for your child, yourself, and your family.
Are you the parent of a willful child? Does your child throw tantrums and struggle to follow directions?
Click below to learn more about a specialized parent coaching therapy called Parent-Child Interaction Therapy (PCIT).
Therapy for Parents
Parenting is an effortful, full-time job. Oftentimes, parents give so much to support their family, that they are out of energy to support themselves in their own self-care or personal growth. Sometimes, parenting a child can stir up old traumas and emotions about how we grew up, or trigger disagreement and emotional distance between partners. Dr. Sabrina Stutz offers therapy for you to explore how your own relationships influence your parenting, and supports you in achieving your own true potential as a person, not just a parent.